Every Tele-Fitness class was developed to maximize communication between instructor and student to deliver a more enjoyable and more effective online and 'live' experience, no pre-recorded videos.

Exercise, once thought as counter to the treatment of multiple sclerosis, has proven a vastly effective therapy to combat the potentially damaging effects of the disease.

Adaptive Yoga

Tuesday - 10am

Classes:

Monday- 8am, 5:30pm, 7pm

Tuesday- 2pm, 7pm

Wednesday- 8am

Thursday- 2pm, 7pm

Friday- 8am

Cost:

$75/Month- Unlimited Classes