Every Tele-Fitness class was developed to maximize communication between instructor and student to deliver a more enjoyable and more effective online and 'live' experience, no pre-recorded videos.

Exercise, once thought as counter to the treatment of multiple sclerosis, has proven a vastly effective therapy to combat the potentially damaging effects of the disease.

Adaptive Yoga

Tuesday & Thursday- 10am

Classes:

Monday- 8am, 6:30pm

Tuesday- 6:30pm

Wednesday- 8am

Thursday- 6:30pm

Friday- 8am

Cost:

$50/Month- Unlimited Classes