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JULY 4th/INDEPENDENCE DAY WEEKEND HOLIDAY HOURS:

CLOSED:  SAT JULY 1 – TUE JULY 4
REOPEN:  WED JULY 5
HAVE FUN BUT STAY SAFE!! 

SAVE THE DATE EVENTS:

  1. SAT. JULY 15  10am-1pm – MSforward  OPEN HOUSE!  Join us at our new location for fun, food, and friends!  MSforward Open House flyer
  2. SAT. OCT 21 – CAN DO JUMPSTART program.  An all day event.

SPOTLIGHTS:

  1. Heartfelt THANK YOU and many blessings for your overwhelming generosity to MSforward on WED. MAY 24 during the 24 hour OMAHAGIVES day of giving campaign.

2. MSforward Tele-Fitness! (new name, same program!  View the following video)

MSforward Community Gym

Hello to all our new friends in California, Kansas City, Florida, Washington, Boston and Omaha for participating in our MSforward Tele-Fitness program! We love the work YOU are doing with us!

MSforward’s Our Studies‘.  Many recent publications talk about the correlations between MS and Exercise.  MSforward has successfully completed 3 studies, with 1 winning the 2010 Robert M. Herndon Award.  View Our Studies page for detailed information and see why Daryl’s mission – Let’s Tell The World – is his passion to help everyone through exercise.

MSforward offers exercises for Multiple Sclerosis and other Neurological conditions using the latest exercise techniques.  Exercise sessions are supervised and conducted by a Certified Personal Trainer.

Daryl Kucera, the founder and owner of FastForward, was diagnosed with Multiple Sclerosis in 2001.  He can personally attest to the need for physical fitness to combat the potentially damaging effects of the condition. (see Our Story)

MSforward is:
•A division of FastForward
•Dedicated to a community of health and wellness
•Inspiring people to live an active life and celebrate their abilities

Benefits of Exercise Energy
Laughter          Mental Clarity          Weight Control          Less Stress         Community

Exercise and Multiple Sclerosis
Exercise, once thought as counter-productive to the treatment of MS, has proven to be a vastly effective therapy to combat the potentially damaging effects of the disease.