Summer is here! Stay cool anyway you can! Would love for you to visit our gym to get out of the heat! We’re real cool!
WELCOME to many new class attendees. So nice to have you join our family!
Also, welcome back to those returning after your time away. We missed you!
Speedy recovery for those who have encountered some challenging times. Stay strong and see you back soon.
JULY 4th/INDEPENDENCE DAY HOLIDAY WEEKEND HOURS:
CLOSED: SAT JULY 1 – TUE JULY 4
REOPEN: WED JULY 5
Have fun but stay safe!
1. MSforward OPEN HOUSE
DATE: SAT. JULY 15 10am-1pm
A fun time for all – bouncy house, food trucks, ms related vendors. See the ‘EVENTS’ section or home page for the official flyer! Thank you to our sponsor, Biogen, for this event!
See the ‘Locations/Times’ section for address and map.
2. SAVE THE DATE: SAT. OCT 21, 2017
EVENT: CAN DO JUMPSTART with MSforward hosting this event.
More details to come!
Hello to our new friends from coast to coast: Kansas City, San Francisco, Boston, Port Townsend, Carlsbad, Florida, Omaha and all over for visiting our website and participating in our tele-fitness workouts! We are so thankful for each of you!
Keep Telling the World!
We are very grateful for your unwavering support in all that we do!! SPOTLIGHT feature: MSforward’s ‘our studies’. Many recent publications talk about the correlations between MS and Exercise. MSForward has successfully completed 3 studies, with 1 winning the
2010 Robert M. Herndon Award. Check out
About Us/Our Studies page for detailed information and see why Daryl’s mission – Let’s Tell The World – is his passion to help everyone through exercise.
MSforward is the nation’s only medically recognized exercise program for adults diagnosed with multiple sclerosis and the recipient of the 2010 Robert M. Herndon Award for outstanding article in the International Journal of MS care, “Impact of Resistance Training on Balance and Gait in Multiple Sclerosis” at the International Consortium of MS Centers (CMSC).
MSFORWARD TELE-FITNESS (new name, same program!)
MSforward Tele-Fitness is the new addition of the online streaming live broadcast service of MSForward. Our goal is to utilize technology which allows internet access to MSforward’s structured fitness programs, educational seminars, special events, and selected monthly meetings to home-bound clients or rural communities when direct gym access is not available. Please call 402-330-6292 or email firstname.lastname@example.org if you have specific questions and keep checking back here for the latest information.
Motivational and inspiring mottos:
– Do what you can with what you have where you are (Vicki Perlmeter)
– Don’t Quit!
– Don’t be afraid to fail. Be afraid to not try.
– Life is like riding a bicyle. To keep your balance, you must KEEP MOVING! (Albert Einstein)
– Pay It Forward & help one another.
– The only true disability in life is a bad attitude. (Author: Scott Hamilton)
– Refuse to Lose
– Pain is Temporary. Quitting is Forever.
– Keep family and friends close to your heart as everyone has their own journey.