The heat is ON! Stay cool anyway you can! Would love for you to visit our gym to get out of the heat! We’re real COOL!
WELCOME to many new class attendees. So nice to have you join our family!
Also, welcome back to those returning after your time away. We missed you!
Speedy recovery for those who have encountered some challenging times. Stay strong and see you back soon.
1. SAVE THE DATE: SAT. OCT 21, 2017
EVENT: CAN DO JUMPSTART with MSforward hosting this event.
More details to come!
2. View HOT NEWS page for new offerings:
Hello to our new friends from coast to coast: Kansas City, San Francisco, Boston, Port Townsend, Carlsbad, Omaha and all over for visiting our website and participating in our Tele-Fitness workouts! We are so thankful for each of you! MSFORWARD TELE-FITNESS is the new addition of the online streaming live broadcast service of MSforward. Our goal is to utilize technology which allows internet access to MSforward’s structured fitness programs, educational seminars, special events, and selected monthly meetings to home-bound clients or rural communities when direct gym access is not available. Please call 402-330-6292 or email email@example.com if you have specific questions and keep checking back here for the latest information.
Keep Telling the World!
We are very grateful for your unwavering support in all that we do!! SPOTLIGHT feature: MSforward’s ‘our studies’. Many recent publications talk about the correlations between MS and Exercise. MSForward has successfully completed 3 studies, with 1 winning the
2010 Robert M. Herndon Award. Check out
About Us/Our Studies page for detailed information and see why Daryl’s mission – Let’s Tell The World – is his passion to help everyone through exercise.
MSforward is the nation’s only medically recognized exercise program for adults diagnosed with multiple sclerosis and the recipient of the 2010 Robert M. Herndon Award for outstanding article in the International Journal of MS care, “Impact of Resistance Training on Balance and Gait in Multiple Sclerosis” at the International Consortium of MS Centers (CMSC).
Motivational and inspiring mottos:
– Do what you can with what you have where you are (Vicki Perlmeter)
– Don’t Quit!
– Don’t be afraid to fail. Be afraid to not try.
– Life is like riding a bicyle. To keep your balance, you must KEEP MOVING! (Albert Einstein)
– Pay It Forward & help one another.
– The only true disability in life is a bad attitude. (Author: Scott Hamilton)
– Refuse to Lose
– Pain is Temporary. Quitting is Forever.
– Keep family and friends close to your heart as everyone has their own journey.