LIVE IT UP! LIVE TELE-FITNESS SCHEDULE

Start Date / Time:  

Classes starting soon.  Please check back for updates.  

Please note this is central time.  Adjust the time to your own timezone for appropriate start time.

EMAIL NOTE:  Weekly email notifications will be sent prior to the scheduled broadcasts with information about upcoming workouts and required meeting ID.

FITNESS EQUIPMENT: 

  • Water
  • Space to stand and/or walk
  • Stable, firm chair